Picnic Bench Triceps Dips. Hooaa! Warm up jog 7:00p.m.
2010 Outdoor Boot Camp
May 3 - July 30th
Summer Break
Fall Boot Camp
August 30 - OCTOBER 22
November Bootcamp comes indoors!
Choose 2, 3 or 4 classes per week. Available Monday through Thursday. Homer Glen classes 7:00p.m.
3 classes per week (12 total) @ $210.00
2 classes per week (8 total) @ $160.00
4 classes per week (16 total) @ $256.00
Call (708)301-0882 to register for your custom schedule.
Sandbag oblique crunches 6:00a.m. class That's what we call alternative cardio!
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Personal Best Boot Camp is designed as an outdoor group fitness class with a military flavor. Exercises include stretching, calisthenics, strength training, agility drills and extensive abdominal work. Recruits participate in a daily jog or walk/run based on fitness levels. All exercises can be modified or substituted for individuals who find them too challenging. We welcome all fitness levels and work with each participant to help them attain better strength, stamina, flexibility and agility. Check out our testimonials page!